by Spencer Noble | Jun 24, 2026 | Uncategorized
There aren’t many universal truths in life but let me tell you what, if you just work your butt off and clinch through the searing pain that feels like your whole leg is engulfed in flames, your core strength will abolish all of your symptoms, cure diabetes, and...
by Spencer Noble | Jun 24, 2026 | Uncategorized
Dealing with sacroiliac joint pain? Sacroiliac joint pain seems to be a very common diagnosis among active patients, women, and even elderly patients. Injections are often utilized here but I have also seen SI fusions in ages from 30 to mid 60s. So basically there...
by Spencer Noble | Jun 24, 2026 | Uncategorized
They all tend to be a significant finding with patients suffering a specific form of headache. Those that suffer from chronic headaches know they are incapacitating, frustrating, and time-consuming. Going from specialist to specialist can be depressing as it seems...
by Spencer Noble | Jun 24, 2026 | Uncategorized
“My Dr. said my MRI looks great and doesn’t know why I have so much pain.” Or, “your spine looks like that of an 80-year-old” Does either of these make you feel very good about your prognosis? From my experience, saying things like this and throwing out words you know...
by Spencer Noble | Jun 24, 2026 | Uncategorized
Ask questions, demand answers, and experience the difference. Health is the single most important aspect of living a fullfilled life. So having trust issues regarding the advice you listen to and implement is not only normal, it is GOOD! Trust should be something...
by Spencer Noble | Jun 23, 2026 | Uncategorized
Living with extremity pain can be debilitating, impacting one’s daily activities and overall quality of life. Fortunately, there are various approaches to manage and alleviate this pain. One such method is the McKenzie Method, a widely recognized approach that...
by Spencer Noble | Jun 23, 2026 | Uncategorized
In our contemporary sedentary lifestyle, prolonged periods of sitting and reduced movement often lead to the development of tight and weakened hip flexors as an almost inevitable consequence. Even individuals maintaining a regular exercise regimen commonly contend...
by Spencer Noble | Jun 23, 2026 | Uncategorized
Minimally invasive spine surgery (MISS) has gained popularity due to its potential benefits like smaller incisions, reduced blood loss, and quicker recovery times compared to traditional open surgeries. However, it’s essential to understand that, like any...
by Spencer Noble | Jun 23, 2026 | Uncategorized
Do you often suffer from headaches that seem to hit just when you’re focused at work? If this sounds familiar, you are not alone. Many office workers grapple with headaches, especially during long hours at their desks. Thankfully, the McKenzie Technique is a...
