Mechanical Diagnosis and Therapy(MDT)
Our Philosophy
At Revive Spine & Sport, we specialize in helping patients find lasting relief from spine and peripheral joint pain using Mechanical Diagnosis and Therapy (MDT), also known as the McKenzie Method. This evidence-based approach is designed to identify the root cause of your pain and teach you strategies to manage it effectively—often without the need for medication, injections, or surgery.
What is Mechanical Diagnosis and Therapy(MDT)
MDT is a system of assessment and treatment developed by physical therapist Robin McKenzie. Instead of treating only the symptoms, MDT looks at how your body responds to specific repeated movements and positions.
This process allows us to:
- Identify the underlying mechanical problem (like a spinal disc, joint, or muscular imbalance).
- Classify your condition into a clear category.
- Create a customized plan of exercises and strategies to reduce pain and restore function.
One of the most powerful aspects of MDT is that it empowers you to take control of your recovery with simple, targeted movements that you can do at home.
Mechanical Diagnosis and Therapy(MDT)
Symptoms MDT Can Help With:
If you’re experiencing any of the following, MDT may be right for you:
-Back pain or neck pain (with or without radiating symptoms)
–Pain, numbness, or tingling into the arm, hand, leg, or foot (sciatica, “pinched nerve”)
–Herniated or bulging discs
-Joint stiffness or loss of mobility
-Recurrent flare ups of pain
-Pain that changes or shifts with certain postures or movements
If your pain worsens or improves depending on how you sit, stand, or move, MDT can often provide fast relief.
Why Choose MDT?
-Quick Results: Many patients experience noticeable improvement within just a few sessions.
–Long-Term Relief: Instead of becoming dependent on ongoing therapy, you learn self-treatment strategies to keep the pain away.
-Non-Invasive: MDT reduces the need for costly imaging, injections, or surgery.
-Prevents Recurrence: By addressing the root cause, MDT helps stop pain from coming back.
-Personalized Care: Every program is tailored to your unique symptoms and response to specific movements.
At Revive Spine & Sport, we don’t just treat your pain—we teach you how to prevent it from returning.
Our Approach To Health
Specialized Providers:
From spine pain to pelvic health, our team has advanced training in what actually works—not just what’s common.
Fast, Flexible Scheduling:
No waitlists, no hoops. When you’re ready, we’re here.
Rooted in New Braunfels:
We’re locally owned, deeply invested in our community, and proud to support the athletes, parents, and movers who keep this city strong.Trusted by Those Who’ve Tried It All:
When other methods fail, people find success with us. We’re often the last stop—because we get to the root and change lives.Root-cause mindset:
no band-aids, no fluff.Our Business Model
At Revive Spine & Sport, we operate as a fee-for-service provider, meaning your care is guided by your goals—not insurance company restrictions. This model allows us to deliver faster results, more flexibility, and a completely personalized approach to your recovery.
Individual Sessions
For those unsure if they are ready to make a full investment in long term recovery. Each session will include an assessment of current deficits, short and long term goals, and advancement of therapeutic exercise.
Comprehensive Care Package
Ready to invest in your future and Revive your passion for life? These plans start with 6 sessions which may be used by you or anyone in your family. After all, happy wife, happy life right?!
Wellness Services/Continuation plans
Looking to take your training to the next level or just starting out but unsure how to progress effectively and safely?