Pelvic Health
Revive Spine & Sport – Physical Therapy That Puts You First
Pelvic floor issues (pain, leaking, prolapse) can interfere with the fitness activities you love, your intimate relationships, and even daily activities as simple as laughing or sneezing.
But there is hope! With pelvic floor physical therapy, you can regain your freedom and get back to the activities you love!
At Revive, pelvic rehab isn’t simply Kegels. It is a customized plan built to match your goals & needs. Regain your freedom from pelvic pain, leaking, and heaviness with our targeted approach, delivered by a pelvic floor specialist, to get you back to the activities you love.
Pelvic conditions we treat:
- Postpartum Care
- Prepartum Care
- Urinary incontinence
- Pelvic Prolapse
- C-Section Rehab
- Dyspareunia
- Sexual Dysfunction
- Birth Prep
- Painful sex
- Leaking
What causes Pelvic Pain?
Pelvic pain can stem from multiple sources including joint, muscle, ligament, or nerve issues. Common causes include:
- Pelvic floor muscle dysfunction (tightness or weakness)
- Sacroiliac (SI) joint dysfunction
- Hip or lower back issues referring pain to the pelvis
- Sports-related injuries or overuse
- Postural imbalances and movement dysfunctions
- Pregnancy or postpartum changes affecting the pelvis and core
- Repetitive strain from occupational or athletic activity
- Failed prior conservative care that didn’t address the root cause
Our 3 Step Treatment Process
At Revive Spine & Sport, we use a proven system for long-term relief:
Step 1: Pain Management
Our first priority is identifying the exact source of your pelvic pain using Mechanical Diagnosis and Therapy (MDT) and movement-based testing. Once we know what’s driving your symptoms, we use targeted exercises, manual therapy, activity modification, and posture correction to reduce irritation and improve function.
Step 2: Return to Function
Once we have determined the drivers we begin focusing on strength training and mobility. By waiting until step 2 for this process we can be confident with progressively building your routine up until you achieve your goals set during phase 1.
Step 3: Prevention of Recurrence
Our goal is long-term results, not quick fixes. Upon achieving your goals we want to begin increasing your independence by reducing appointment frequency. From here some will graduate while others may choose to stay on a maintenance plan. This allows regularly scheduled wellness visits to assess progress and address any concerns.
The Revive Difference
At Revive, we put our patients first and prevent outside influences from dictating treatment. To ensure we can do this, we are out of network with all insurance companies. As healthcare has gone down the drain, there are two major contributors:
- Declining health insurance reimbursement rates that require providers to see at least one patient every 30 minutes. Overlapping patient sessions cut into your treatment time.
- Health insurance companies dictating the treatments approved.
Our approach ensures optimal outcomes, less time wasted, and a family atmosphere here in New Braunfels. We specialize in helping patients who have already tried conservative care without success, using MDT to guide every treatment decision.